Description
Burn fat, tone, & shred your core with this program. Add these 3-day AMRAP workouts into to your weekly routine. Repeat till you reach your goals!
$49.97
Whenever you’re trying to burn fat faster and more effectively, add this 3-day HIIT routine into your weekly workout split 3x a week, and repeat weekly until you’ve achieved the goal.
Burn fat, tone, & shred your core with this program. Add these 3-day AMRAP workouts into to your weekly routine. Repeat till you reach your goals!
You're about to make The Basics your active program. Don't worry, your progress in Train like Kaia will be saved.
The Basics will now appear as your active program on the Dashboard.
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