Description
Here are 3 variations of upper body workouts I recommend implementing into your routine to work all 3 muscle groups! Remember best results come from repeating the best movement patterns
$49.97
Commit yourself to this challenge and you won’t regret it. Make sure you don’t skip out on stretching and recovering. Feel free to add in a few long walks after dinner.
Here are 3 variations of upper body workouts I recommend implementing into your routine to work all 3 muscle groups! Remember best results come from repeating the best movement patterns
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