Toned Upper Body


Commit yourself to this challenge and you won’t regret it. Make sure you don’t skip out on stretching and recovering. Feel free to add in a few long walks after dinner.

Category: Tag:


Here are 3 variations of upper body workouts I recommend implementing into your routine to work all 3 muscle groups! Remember best results come from repeating the best movement patterns


There are no reviews yet.

Be the first to review “Toned Upper Body”

Your email address will not be published. Required fields are marked *